---
title: "💭 wants | maya.land"
description: "!https://maya.land/wants/"
date: 2025-05-28
published: true
tags:
  - blog
  - thought
template: link
---


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      <div class="embed-card-meta">maya.land &middot; maya.land</div>
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> Allen Carr1 on quitting smoking:
> [Carr] recommends working to really notice and internalise that disconnect [between what we want and what we enjoy]. He tells smokers to pay attention to their next cigarette. It’s like mindfulness but for noticing the unpleasantness.

I can appreciate the restraint here, theres something about the mindfulness behind it all.

!!! note

    This post is a <a href="/thoughts/" class="wikilink" data-title="Thoughts" data-description="These are generally my thoughts on a web page or some sort of url, except a rare few don&#39;t have a link. These are dual published off of my..." data-date="2024-04-01">thought</a>. It's a short note that I make
    about someone else's content online <a href="/tags/thoughts/" class="hashtag-tag" data-tag="thoughts" data-count=2 data-reading-time=3 data-reading-time-text="3 minutes">#thoughts</a>