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Here's my thought on 💭 wants | maya.land
Allen Carr1 on quitting smoking: [Carr] recommends working to really notice and internalise that disconnect [between what we want and what we enjoy]. He tells smokers to pay attention to their next cigarette. It’s like mindfulness but for noticing the unpleasantness.
I can appreciate the restraint here, theres something about the mindfulness behind it all.
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This post is a thought. It's a short note that I make about someone else's content online. Learn more about the process thoughts
This post was a thought by Waylon Walker see all my thoughts at https://waylonwalker.com/thoughts